Upper Dolpo Circuit Trek

Your journey begins with a flight from Kathmandu to Nepalgunj, a city located in the southwestern Terai region of Nepal. Nepalgunj serves as the gateway to the remote Dolpo region. Take this opportunity to rest and prepare for the adventure ahead.

Catch a scenic flight from Nepalgunj to Jhupal, a small airstrip located in the Dolpo region. From Jhupal, begin your trek towards Dunai, the administrative headquarters of the Dolpo region. The trail offers stunning views of the surrounding landscapes as you gradually ascend.

Leaving Dunai behind, continue your trek to Ankhe. The trail meanders alongside the Barbung Khola, offering glimpses of rural life and picturesque terraced fields. Pass through small settlements and enjoy the serenity of the surrounding nature.

Today's trek takes you from Ankhe to Sulighat. Traverse through forests of pine, cedar, and juniper as you follow the trail along the river. The day's walk is relatively moderate, allowing you to soak in the peaceful ambiance of the remote wilderness.

Prepare for a captivating day as you trek to Phoksundo, home to one of the deepest lakes in Nepal. The trail leads you through lush forests, crossing suspension bridges adorned with prayer flags. As you approach Phoksundo Lake, the turquoise waters and the surrounding snow-capped peaks create a breathtaking panorama.

Take a well-deserved rest day to acclimatize and explore the beauty of Phoksundo Lake. You can visit the nearby monasteries, interact with the locals, or simply relax by the tranquil lakeside. This day allows your body to adjust to the altitude, ensuring a safe and enjoyable trek ahead.

Resume your trek as you leave Phoksundo behind and head towards Phoksundo Khola Camp. The trail gradually ascends, offering magnificent views of the surrounding landscapes. You'll camp near the Phoksundo River, surrounded by the pristine nature of the Dolpo region.

Embark on a challenging day as you trek from Phoksundo Khola Camp to Phoksundo Bhanjyang. The trail includes steep ascents, rugged terrains, and rocky paths. As you conquer the challenges, be rewarded with awe-inspiring views of the snow-capped peaks and the deep valleys.

Today's trek takes you to the iconic Shey Gompa, one of the most revered monasteries in the Dolpo region. The trail leads you through arid landscapes and barren hills, immersing you in the unique beauty of this remote region. Take time to explore the monastery and witness the spiritual practices of the local monks

Dedicate this day to acclimatization at Shey Gompa. Explore the monastery and its surroundings, absorb the serene atmosphere, and gain insights into the spiritual traditions of the region. Use this opportunity to rejuvenate before continuing your trek.

Bid farewell to Shey Gompa as you begin your trek towards Namduna Gaon. The trail descends through rocky terrains and takes you through small settlements where you can interact with the locals and learn about their way of life. Marvel at the changing landscapes and enjoy the cultural encounters along the way.

As you leave Namduna Gaon, prepare for a challenging trek to Saldang. The trail involves steep ascents and descents, rewarding you with panoramic views of the dramatic landscapes. Saldang, a picturesque village, welcomes you with its unique architecture and warm hospitality.

Continue your journey from Saldang to Yangze Gompa. Trek through remote valleys, cross high passes, and pass through traditional villages, gaining deeper insights into the Dolpo region's culture and way of life. Yangze Gompa, nestled amidst the mountains, offers a tranquil setting for exploration and relaxation.

Traverse through rugged terrains and barren landscapes as you make your way from Yangze Gompa to Sibu. The trail offers breathtaking views of the surrounding peaks and valleys. The remoteness of the area adds to the sense of adventure and exploration.

Embark on a challenging day as you trek from Sibu to Jeng La Phedi. The trail leads you to higher altitudes, and you'll feel the effects of the thinning air. Marvel at the striking landscapes and immerse yourself in the tranquility of the Himalayas.

Prepare for an exhilarating day as you cross the high-altitude Jeng La Pass, located at approximately 5,090 meters. The pass offers panoramic views of the surrounding peaks, including the mighty Dhaulagiri. Descend from the pass and trek to Tokyu Gaon, where you can rest and rejuvenate.

Embark on a scenic trek from Tokyu Gaon to Dho Tarap, a beautiful village known for its rich culture and traditional architecture. As you descend through the picturesque landscapes, you'll encounter traditional chortens, prayer flags, and mani walls, adding to the spiritual ambiance of the trek.

Spend a day exploring Dho Tarap and acclimatizing to the altitude. Immerse yourself in the local culture, visit monasteries, or simply enjoy the serenity of the village. This day allows you to further understand the unique traditions and lifestyle of the Dolpo people

Resume your trek as you leave Dho Tarap behind and head towards Tarap Khola. The trail meanders alongside the river, providing scenic views of the surrounding valleys and snow-capped peaks. Enjoy the tranquility of the pristine wilderness as you make your way to the next campsite.

Continue your journey from Tarap Khola to Khani Gaon, passing through charming villages and picturesque landscapes. Interact with the friendly locals, learn about their customs and traditions, and witness their way of life in this remote corner of the Himalayas.

Trek from Khani Gaon to Tarakot, following the trail along the riverbanks. The trek takes you through terraced fields, lush forests, and small settlements, providing insights into the rural lifestyle of the Dolpo region. Tarakot, with its historic fortress and stunning surroundings, serves as a rewarding stop along the way.

Bid farewell to Tarakot as you trek back to Dunai, retracing your steps through familiar landscapes. Enjoy the scenic beauty and reflect on the incredible journey you've undertaken in the remote Dolpo region.

As you near the end of your trek, hike from Dunai to Jhupal, the final destination of your adventure. Reflect on the memories you've made and the challenges you've overcome along the way. Celebrate the completion of your remarkable Upper Dolpo Circuit Trek.

Bid farewell to the Dolpo region as you take a flight from Jhupal to Nepalgunj. From Nepalgunj, catch a connecting flight to Kathmandu, where you can reminisce about your unforgettable journey through the ancient culture and pristine wilderness of Upper Dolpo. Upper Dolpo Circuit Trek comes to an end we will provide all the videos and photos to you. The journey we started as strangers, we always hope to end it as friends.